I forgot today diary loll
Good afternoon, guys.
I totally forgot writing diary so right now I will be updating these sentences. In this morning, finally my weight can be losing! How nice…
I don’t know that yesterday I ate “Frapeccino” in Starbucks! However, my weight was losing!
In retrospect, yesterday when I went to my home, I just tried muscle lesson 15 minus watching my favorite youtube channel ”Best Body Life”. This is because my weight was losing…?
And I usually see any muscle channel and they always say that muscle lesson is only twice a week is OK. More twice a week, that is OVER WORK. People who cannot be losing weight tries to three times a week or more over. This is not health for their bodies.
Thus, I will try to work out only twice a week and Just do it!!
Thank you.
Work Out
Good day to you.
Yesterday, I worked out my muscle because of losing my weight. And I found some channel in Youtube. I would like to introduce some subscribers.
Firstly, Best Body LIFE, this is the introduction how to work out without any institutions.
Just 5 minutes, we can work out only YOGA sheet. Her body is more tightened than any other women and her hip looks like peach!
So nice I could be her body so I try working out everyday.
In addition, Mr. Terashima he is one of bodybuilders, his channel is the most logical lesson all muscle channels. I love his channel because his opinion has all evidences and performances.
Please check it out their channel, if you would like to lose your weight or be more tightened body.
BEST BODY LIFE URL:
https://www.youtube.com/channel/UCFq6-y2AM13SvD-nnaUZ6OA
Terashima channel URL:
One week‼
Today, anniversary for one week!
Actually, I don’t think to continue diary more, but I want to write more complicated dialogue. For that, I have to input any vocabularies and study grammer.
And I will start to have a lesson this weekend Saturday, Im so excited it!
Anyway, yesterday I got massage in Kinshi-cho. This massage store managed only woman who looks like over 60 years old, but she has many many technic knowledges for esthetic.
In addition, she taught how to tie shoelaces it was the most comfortable I have ever lived.
That was amazing. If anybody wanna know it, please contact me.
And also she has many information where she lives around.
That experience made me more information about feet, in addition, I would like to quest for these study.
Thank you.
I will gonna foot massage
Good morning, everyone.
Yesterday, I went to gym in Tamachi and 45 min by bycycle and massle excersice.
But my hamstrings was broken so really painful. I can walk but a little bit paintful...
Next week i will have a take rest and today for rest i will gonna massage in Kinshi-cho.
This massage store has many good comments through review.
I will attach URL as this massage site. Please see that.
Yesterday, I went to not only gym but cafe in Nakano. This is called "Mugs".
Like Ethnic Cafe, I ordered "Chibetan-cocoa Bread with ice cream".
That makes me happy ! so delicious!!
Thank you.
URL massage store: https://www.enjoytokyo.jp/beauty/salon/l_00034247/menu.html?srv_id=24960&belt_id=8270
URL Mugs: https://retty.me/area/PRE13/ARE12/SUB1201/100000053870/
Will starting a lesson
Good morning,
Yesterday I had to work as translating greeting for our predident in my company, but finishing yesterday for 3 hours. This was I think a little fast and owing to this role, I can contacrt my english teacher after a long time.
And I would like to prepare a lesson for outputting English anytime, so I can propose it and she accepted it.
Every Saturday morning, I will take a lesson next Satuday!
Nice!
By the way, in Japan almost people have a insurance especially life insurance. And of course, I am also taking not Life insurance I just have taken personal pension howevere, "Insurance" is not said to good investment product.
But Japanese people wanna avoid the risk but almost people who live in other countries, they do not take out an insurance policy. Therefore, I quit my insurance and I will pay more my health like going gym or my food and buy many books like that!
This is more benefit than having insurance. So if you consider insurance, please think carefully.
Thank you.
Japanese sake
Good morning, starting 4th day in my diary English.
For subjected my article, I would like to be a infruencer for Japanese sake.
At first, I love drinking alchohol recentry for my health I don't so much making a chance to do that. But throught Japanese sake, I wanna introduce my home country and most of foreiner want to change theire mind that Japan is good, they wanna to gonna Japan.
Therefore, It can be stopped that it is later and later to low population in this situation.
Also, we face many bad situation, this would be changed to better.
By rthe way, I should get more vocablary English and i could make sentence more deeply I think.
Be patiend!!!! Actually i do not have topic today so I do not write many sentence. In weekend input and input many voca.
Everyday I just listen and watch "FRIENDS" this is good lesson for me.
Bye.
Our Yama-chan have married with famous and pretty cute Aoi-Yu!
Good day!
I have to inform to you guys, our Yama-chan (who is comedian named "Nankai-cyandies") finally get married with famous and cute Ms. Aoi Yu!
She is very very pretty and one of famous and good at acting in Japan.
They just had relationship 2 monthes! What a hell!!!!
But both of them look like so nice and matching atmosfere ;)
Yesterday night, they held meeting to us and people who work as reporter in mass-media. But some of them told to her that she was known "Masho-no onna(like bi**h)", but why you decided to marry with her? She lied to you Yama-chan?
I think this question is crazy and suck for her. She looked like crying, however yama-chan answered she is not so, and she has warming heart and honest not bad woman.
This shoot was really really amazing xxxx
Anyway, hope happy and amazing life with both of them!
It's time!
